Tag: saturated fats myths

Animal fat is no garbage: 4 myths about tallow (and saturated fats)

The modern world treats animal fat as garbage and foods rich in animal fat as potentially harmful or dangerous. Every other ad or health journal or food recipe claims that saturated fat is bad for the body. Many health enthusiasts swear by unsaturated fats. Saturated fats are said to increase bad cholesterol and the rate [...]

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